Thai Yoga Bodywork is a holistic therapy blending acupressure, Ayurvedic principles, and assisted yoga postures, performed on the floor fully clothed, focusing on "Sen" energy lines to relieve tension, improve flexibility, circulation, and promote deep relaxation and mental clarity. Benefits include pain relief, stress reduction, better posture, increased energy, and enhanced immune function, making it ideal for sedentary individuals, athletes, and anyone seeking holistic rejuvenation.
