As a Yoga Alliance YACEP (continuing education provider), I offer a variety of workshops for Yoga Alliance Credit at area studios. Examples include Yoga Nidra, Sivananda Yoga, Forgiveness, Yamas and Niyamas, Chakras and the Subtle Body, Ayurveda, and more. If you are in the West Palm Beach/South Florida area, contact me to discuss booking a workshop or workshop series at your Studio. I am always creating new curriculum and am also interested in collaboration.
Diana Tigerlily Returns to Mandala Gardens!
Manifesting Abundance Retreat!
Join me for a nurturing day of getting clarity on what you want to manifest next in your life!
Mandala Gardens is located in Marion, Illinois, at 1702 N. State St.
The day will begin with gentle yoga, followed by a brief introduction to Yoga Nidra and key ways to create your sankalpa, or resolve, for manifesting your reality.
Next, we will walk the labyrinth as you clarify and visualize the reality you are wanting to create, with time for journaling.
Then I will guide you into a session of Yoga Nidra, a state of deep relaxation where our ability to manifest is heightened.
We will conclude with a debriefing and affirmation yoga.
Bring yoga mat, blanket, pillow, journal, pen, and water bottle.
email blueheronholistics@gmail.com with your questions.
Venmo @Diana-Tigerlily
Retreat Itinerary
12:30-1:30 Gentle Yoga
1:30-2:00 Yoga Nidra Introduction
2:00-3:00 Labyrinth Walk/Journal
3:00-4:00 Yoga Nidra
4:00-5:00 Affirmation Yoga
