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200 hr Yoga Teacher Training

Become a Certified Yoga Instructor in this Six Week Online Course

  • Started Oct 2, 2020
  • $2300/$2100 (early)
  • Online sessions

Service Description

Deepen your yoga practice and learn to become a yoga instructor from the comfort of your own home. Become your best self and become an inspired yoga teacher in Classical Hatha Yoga. Immerse yourself in a yogic lifestyle and emerge with a deepened awareness of the transformational quality of Yoga. Through our online format we will create sense of community—sangha— with both synchronous and asynchronous meetings. We have created the training to feel like a yoga immersion. You will have the combined benefits of scheduled time with shared community, plus independent learning at your own convenience. You will learn to perfect your embodiment of the asanas as well as how to teach the techniques and offer assists. As a group, we will share classes in meditation, kirtan, asana, and teaching practicums. We will also have group dialogues on philosophy of yoga and yoga anatomy. Additionally, we will provide recorded instructional videos for you to view on your personal timeline. The group meetings will be on the weekends and two weeknights each week. Experience the benefits of yoga. Become inspired to share what you know. Grounded in classical, integral Hatha yoga with an emphasis on Raja Yoga’s eight limbs, this yoga teacher training course equips students with the foundational practices of asana, multiple pranayama and meditation techniques, development of a practice of personal ethics and daily yogic lifestyle choices, traditional yogic practices such as satsang and kirtan, and a deepening self-study. In addition to the emphasis on Western anatomy, asana training, technique, and practice, students will be introduced to Yoga’s sister science, Ayurveda, to derive understanding of the physical, subtle, and causal bodies and their relationship to holistic well-being. Students will study the influences between the physical body and subtle body, and become familiar with Eastern anatomies such as the chakras and the nadis. Blue Heron Holistics School of Yoga offers thorough and quality training by skilled and experienced teachers Diana Tigerlily (E-RYT 200) and Lal Maharajh (E-RYT 500). Both Diana and Lal are registered yoga teachers with Yoga Alliance. Together, they comprise a dynamic teaching team offering a breadth and depth of modalities and knowledges.

Upcoming Sessions

Contact Details


Carbondale, IL, USA